Beginning Grappling & Submission Wrestling

Our Beginner classes focus on technique and basics. More time is spent learning than applying. Class times are as followed:

Tuesday & Thursday
10:00am-12:00pm

Monday & Wednesday
7:00pm-8:30pm

Friday (open mat for members)
10:00am-12:00pm

Saturday (open mat for members)
11:00am-1:00pm

Who's new

  • bullyblack
  • excelsior
  • mauricio hernandez
  • dratner
  • pheonix2n

Last 5 Shouts

Visit the shout box page!
  • "Hey Jeremy!!! I just wanted to thank you for EVERY..." -
  • "i have no training, but i want to learn. teach me..." -
  • "Thanks for all the great training over the last se..." -
  • "damarques Johnson, I just want to give you major, ..." -