We have classes for the whole family and 25% discounts for family, military and law enforcement. We have MMA, Kids, Women's and Elite Fitness classes. Memberships are as little as $50.00 a month. In fact you can get an unlimited Adult MMA and Elite Fitness membership for $95.00 a month.
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Advanced Boxing, Kick Boxing & Muay Thai
Our advanced classes focus on technique and advanced positioning, footwork and moves. You will spend more time applying what you know in this class. This class is set up for our members who have a good understanding of the techniques. You will do a lot of sparring and grappling. The last 20 minutes of the class is dedicated to strength and conditioning. Class times are as follows:
Monday & Wednesday
10:00am-12:00pm
Tuesday & Thursday
7:00pm-9:00pm
Friday (open mat for members only)
10:00am-12:00pm
Saturday (open mat for members only)
11:00am-1:00pm